School’s out and there are four words every parent doesn’t want to hear during the summer months. “What are we doing?” Well, stress no longer! We’ve got your definitive rundown of forty-three fun and physical activities that you can do with your kids to keep everyone busy and happy. These activities are intended to get your youngsters out and about and to understand what you surely recognize: that life happens outside of the house. There is so much to do and discover, and summer is a great time to experience new things! So, without further interruption, here is a list of 43 fun and healthy activities to do with your kids this summer. 

1. Visit the farmer’s market. The best way kids can learn about life is by seeing it in action. Take them along to the farmer’s market and load up on delicious groceries at the same time. Even better, allow them to each have $5 to spend on something good. While you support local businesses, you’ll also pick up some great ingredients for a nutritious meal.

1. Make smoothies. With simple ingredients like almonds, fruits, veggies, and milk, you can blend a delicious drink to enjoy with breakfast, lunch, or dinner. Give kids a chance to see that vegetables are yummy to drink. You may actually get ut your kids to drink something green! Get a few insane straws and your smoothies are ensured to fulfill.

1. Take a day trip. Sometimes being spontaneous and changing things up counteracts fatigue. Make a beeline for a neighboring city or town and try a change of scenery to experience something new. Take a dunk in a lake, take off for a climb on a new hiking trail or allow your kids to appreciate an all-new playspace. Give your kids a chance to take in a change of scenery and switch up the schedule. You’ll be glad you did. 
2. Go to the gym. Does your rec center or neighborhood gym allow childcare? If so, consider bringing your kids along. Gift yourself an hour of personal time at the same time as they play with specialized childcare activities and other kids at your community gym. They’ll learn by your example and have a great time doing it too.

1. Plant a garden. Want to spruce up your lawn, grow some herbs, veggies or blossoms? Choose your favorite vegetables and dig up some soil along with your kids to keep them busy and teach them about cultivating the land. You can teach them how to live off the land or just beautify your surroundings. 

1. Prepare dinner together. Nothing is better than cooking something with your kids and watching them gobble it up without complaining. Try a new recipe for extra cheesy macaroni and cheese or explore new ingredients to make a dinner to remember.
2. Go to a playground or playspace. Swings, slides, sandboxes and jungle gyms are simple dynamic playspaces for your kids that let them stretch their imaginations. While your kids are getting their exercise, you may do your very own play area exercises or stretches to keep your body engaged.
3. Do a penny climb. This will sound mindless, but it can lead to some exciting results. Choose a favorite hiking trail or one that’s entirely new. At every fork in the road, flip a penny; heads means go right, tails means you go left. Every time the walk will be different and would be remarkable. Families love penny climbs because they bring spontaneity and excitement to familiar surroundings. Maybe that’s why families have been doing penny climbs since a penny was actually worth something.
4. Join a pool club. Already a member of a pool club? Bust out the pool noodles and make a splash this summer by having some swim time with the kids. Practice your swim strokes in the lap pool or hang out in the kiddie pool. The possibilities are endless. Try a competition to see who can make the biggest splash. Head’s up!
5. Create your personal race. On your mark, get set, go! You can find adventure right outside your front door by organizing your very own race for your kids. They’ll run, run, run in an open sprint, burning up energy and having a blast in the process. Running builds self confidence and physical fitness. For kids with disabilities or trouble doing a dash, you can modify the activity to suit their needs. The important thing is being outside with those you love.  
6. Hit the bowling alley on a rainy day. Any age can enjoy the easy fun of tossing a bowling ball into a lane and watching it thunder toward the pins. On an afternoon when you are caught inside, bowling is a great option to stay dry and entertained. Bowling is a relatively inexpensive night out for the family. The sport is easy enough to pick up and is guaranteed to deliver lots of laughs (gutter ball!).

1. Paint, draw or compose to get into the arts. Bring out the inner craftsman and let your kids write a journal or give them free time to paint or draw. Take your budding artist outdoors to avoid the indoor chaos. Utilize watercolors, chalk, shaded pencils, markers or colored pencils to make some new paintings of artwork in your ice chest or observe board. Does your kid like to compose? Urge them to capture what they cherish about summer time with a song.
2. Host a soundtrack dance party. Post your favorite music in Pandora, Spotify, or your favorite music app and share it with your kids and their friends. Kids can make their own soundtracks and playlists to help motivate and inspire them. It’s as simple as having an account for one of these music streaming services and using it. Once you’ve made playlists, your kids will love showing you their moves.
3. Let your kids put on a show. Kids are full of creative ideas. Give them some costumes and an idea and you’ll be amazed at what they come up with! Kids of any age love to engage their folks with funny performances and silly antics. Grab a chair and enjoy the action!
4. Let your kids have unstructured time. The summer is ideal for unstructured play. Let your kids stare off into space, be independent, and imaginative. Kids lives are very programmed and overly scheduled. Help them out by giving them unstructured time during their youth to explore whatever interests them.
5.  Ride bicycles. Does everyone in the family own a bicycle? Yahoo! Why not go on a bike trip? Get everyone moving with a family bicycle trip to explore a new neighborhood or trail. Bikes are terrific for exercising and something you may do at any age.
6. Hike. Climbing is not just an amazing way to exercise (specifically with tough hills), but it is also a top notch technique to investigate nature with the children. As you walk and walk, you can observe winged animals, plant life, blossoms, butterflies and honey bees. Kids need some relief? Pack some backpacks and snacks so you have them when you need a break.
7. Visit a local zoo or aquarium. No matter whether you’re making a beeline for a zoo aquarium, or some other natural habitat, you’ll give your kids a chance to admire and find out about creatures of all different types. Besides, you’ll spend a lot of time on your feet. That’s beneficial for the entire family.
8. Mark up a few walkways with chalk. Kids will spend hours working on sidewalk chalk drawings if they’re give the chance. The rain will wash away the chalk and they can start once more, or you can transform your carport into an entertainment range by drawing four square, hopscotch and more for hours of entertainment.
9. Bake together. Show your children that treats may be solid. speak with them about natural ingredients like nectar rather than simulated sweeteners. Before long they’ll see that high quality baked good and candies can be made at home and do not need to be purchased at the store.
10. Grab a ball, frisbee or kite and have a catch. Exhausted of the yard? Visit an exercise center and throw a ball or frisbee together with your kids. Grab a football if your youngsters are more seasoned with the pigskin. Take advantage of a blustery day by flying a kite. 
11. Take a day off for a picnic lunch. On a beautiful day, who doesn’t like to eat a picnic lunch outdoors? Make it an fun day by organizing a picnic lunch with the youngsters and permitting them to assist setting it up. Cut up vegetables and take hummus. Have lunch in your basket or make a barbecue cookout on the terrace. 
12. Escape with a sprinkler or Slip and Slide. Hopefully you haven’t forgotten your days of using a Slip and Slide. Running, slipping and sliding on a mat, giggling the whole way. It’s a classic summer activity and an excellent diversion for the children. Or, on the other hand, supply the youngsters a few sprinklers of their own and let them have a good time. On the off chance that you have small ones, you can’t beat a toddler pool for a few screams of chuckling and sprinkles in the water.
13. Jump rope. Jumping rope is a firstrate cardio workout for you and it is an amazing time for your kids too. Get multiple leap ropes so all of you can hop together or see who can hop the longest.
14. Climb bushes. With a touch of supervision, tree-climbing is beneficial for the muscular tissues, offers youngsters a sense of fulfillment and it provides a lot of laughs too.
15. Build a treehouse. Depending on your imagination and your carpentry skills, this can be a lengthy summer activity and it seems to be splendid exercise for the kids as well. They’ll learn about planning, simple architecture, building things, and sticking to a project until it is done.
16. Play kickball. Plenty of adults remember hours of time devoted to kickball in their youth. You may provide the parents of your kids’ friends a break by inviting the neighborhood kids over to play kickball in the yard. It’s sure to be a fun afternoon!
17. Make juice. Your kids might be astounded to learn that you could make your very own unique juice and with unique ingredients they may not not expect, like carrots. Grab a squeezer and get to work. Deliciousness awaits!
18. Host a car wash. Once more, you’re helping the community and building character for your kids. Furthermore, it takes a ton of energy to clean a vehicle by hand. They’ll be exhausted but happy.
19. Have a fun-filled water balancing contest. Have a ton of fun in the yard by means of betting on who can balance a bucket of water on their head without spilling. It’s guaranteed to cause some spills – and laughter!
20. Camp out on the lawn. Instill an affection for the moon and night sky with your kids. Show them the stars and nature by setting up a campsite on your lawn. Flashlights and giggling are encouraged.
21. Blow bubbles, or balloons. I do not know about you, but there’s nothing that says summer like a kid blowing bubbles and chasing them through the grass. Your kids will have a ton of fun with this cheap toy. Or get them a pack of balloons so they can blow their own. Throw in some water for a wet and wild good time. 
22. Set up a lemonade stand. teach your kids to be budding enterprise visionaries by giving them a chance to have their personal lemonade stand. They’ll enjoy a sense of purpose and profits too!
23. Play mini-golf or putt-putt golf. Appreciate the warm weather with a session of mini golf or putt-putt together with your children. It’s a lot more fun than boring golf drills and it helps build hand-eye coordination. You very well might discover a successful little golfer in your own family. You can likewise try a family golfing lesson (here’s some chipping drills to kick you off)!

1. Head to the coast. Hit the beach on the coast (or the pond or lake if you don’t live near a beach). Kids  love looking for sand to build the greatest sand castle ever or dig the biggest hole.

1. Make water inflatables. Water activities are fun and amusing and help your kids exercise all at once. Your kids will find it irresistible and you will love not having to tidy up.
2. Try sculling, canoeing, or rowing. Take advantage of your kayak, dinghy, sailboat, or speedboat by getting out on the water along with your kids. Your children will love being little assistants (more helpful than are on land probably, right?) Have older kids? They can use the oars to take you on a ride.

1. Have fun in the mud. Your love for the mud may not have continued into adulthood, but admit it…. you probably cherished cavorting in the mud as a kid. Let your kids have a chance to get grimy in the muck and mire on a rainy day with the fun challenge of making mud pies.

1. Practice photography by taking pics of nature. Your children have most probably discovered your iPhone and they probably want to utilize it. Pass on a love for nature by taking a stroll to acknowledge nature through giving your kids the phone and challenging them to photograph as much wildlife as they can. You’ll get a bunch of great pictures and even better memories.
2. Make popsicles or ice treats. Popsicles are so easy to make and you’ll have a few laughs and a refreshing snack on a hot day. Or, alternatively, you can take a delicious fruit like, watermelon, pound it up a bit and pour it in a pitcher, place it in the cooler for an icy-nibble.
3. Go DIY. Is it genuine which you are foxy or want to be? try a week after week makers studio with your kids. Here’s a awesome Buzzfeed rundown of DIY projects you may do to avoid exhausting ideas.
4. Visit the library. On the off chance that you’re still looking for something to do, take a visit to your local library, where plenty of activities await. Show your kids how books and unwinding may be a welcome pursuit for a lifetime. You can even check some books out and set up a reading nook in your home.

So that’s it! It’s a big list, so I’m sure you’ll find something to do soon!