3: Children weight loss: How to manage their weight?

Over the past two decades, a issue that makes you more wonders is a question that’s why the circle of physician and doctors are facing this new trend of rising rate of obesity in kids. Parents with such children having abnormal weight are facing another disheartening issue and at the same time their children are compelled to be socially tortured, isolated, depressed and ultimately they lose their self-esteem too. These issues will go through their other phases of life.

Type 2 diabetes increasingly captured such over weighted children and pushed them towards heart disease, high cholesterol, and other chronic health issues. In this situation their eating criteria should be considered more effective than all, especially, the good intake of fresh vegetables, fruits, whole grain products, the small portion of sugar and saturated fats and the use of dairy products can increase their health and defensive power and proved to be the boosting factors. The combination of such diet can help the children and parents to achieve the goal of keeping safe and healthy.